[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.koora.cz\/co-vam-zlepsi-den\/#Article","mainEntityOfPage":"https:\/\/www.koora.cz\/co-vam-zlepsi-den\/","headline":"Co v\u00e1m zlep\u0161\u00ed den?","name":"Co v\u00e1m zlep\u0161\u00ed den?","description":"K\u00e1va m\u00e1 krom\u011b skv\u011bl\u00e9 chuti tak\u00e9 terapeutick\u00fd \u00fa\u010dinek. Kdy\u017e si v klidu sednete a d\u00e1te si va\u0161i obl\u00edbenou k\u00e1vu, m\u00e1te hned lep\u0161\u00ed n\u00e1ladu, \u017ee? K\u00e1va by se nikdy nem\u011bla p\u00edt jen tak na \u017e\u00edze\u0148, proto\u017ee podobn\u00fd n\u00e1vyk snadno p\u0159eroste v nez\u0159\u00edzen\u00e9 pit\u00ed k\u00e1vy, co\u017e m\u016f\u017ee v\u00e9st k nadm\u011brn\u00e9mu zat\u011b\u017eov\u00e1n\u00ed ledvin. Proto si d\u00e1vejte jen takov\u00e9 mno\u017estv\u00ed k\u00e1vy, kter\u00e9 nebude negativn\u011b ovliv\u0148ovat v\u00e1\u0161 zdravotn\u00ed stav. Ide\u00e1ln\u00ed je jeden, maxim\u00e1ln\u011b dva \u0161\u00e1lky denn\u011b. Vysok\u00e9 d\u00e1vky kofeinu jsou nezdrav\u00e9 a mohou b\u00fdt dokonce \u017eivot ohro\u017euj\u00edc\u00ed. P\u0159i pit\u00ed k\u00e1vy v\u017edycky zapo\u010d\u00edt\u00e1vejte i ostatn\u00ed n\u00e1poje, kter\u00e9 obsahuj\u00ed kofein, abyste se zbyte\u010dn\u011b nep\u0159ed\u00e1vkovali. M\u00e9n\u011b je v\u00edce <a class=\"read-more read-more-onhover\" href=\"https:\/\/www.koora.cz\/co-vam-zlepsi-den\/\">Read More<\/a>","datePublished":"2023-11-14","dateModified":"2023-12-19","author":{"@type":"Person","@id":"https:\/\/www.koora.cz\/author\/#Person","name":"","url":"https:\/\/www.koora.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"koora.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.koora.cz\/wp-content\/uploads\/coffee-gb04d74817_640_10_10_6.jpg","url":"https:\/\/www.koora.cz\/wp-content\/uploads\/coffee-gb04d74817_640_10_10_6.jpg","height":0,"width":0},"url":"https:\/\/www.koora.cz\/co-vam-zlepsi-den\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":434,"articleBody":"   K\u00e1va m\u00e1 krom\u011b skv\u011bl\u00e9 chuti tak\u00e9 terapeutick\u00fd \u00fa\u010dinek. Kdy\u017e si v klidu sednete a d\u00e1te si va\u0161i obl\u00edbenou k\u00e1vu, m\u00e1te hned lep\u0161\u00ed n\u00e1ladu, \u017ee? K\u00e1va by se nikdy nem\u011bla p\u00edt jen tak na \u017e\u00edze\u0148, proto\u017ee podobn\u00fd n\u00e1vyk snadno p\u0159eroste v nez\u0159\u00edzen\u00e9 pit\u00ed k\u00e1vy, co\u017e m\u016f\u017ee v\u00e9st k nadm\u011brn\u00e9mu zat\u011b\u017eov\u00e1n\u00ed ledvin. Proto si d\u00e1vejte jen takov\u00e9 mno\u017estv\u00ed k\u00e1vy, kter\u00e9 nebude negativn\u011b ovliv\u0148ovat v\u00e1\u0161 zdravotn\u00ed stav. Ide\u00e1ln\u00ed je jeden, maxim\u00e1ln\u011b dva \u0161\u00e1lky denn\u011b. Vysok\u00e9 d\u00e1vky kofeinu jsou nezdrav\u00e9 a mohou b\u00fdt dokonce \u017eivot ohro\u017euj\u00edc\u00ed. P\u0159i pit\u00ed k\u00e1vy v\u017edycky zapo\u010d\u00edt\u00e1vejte i ostatn\u00ed n\u00e1poje, kter\u00e9 obsahuj\u00ed kofein, abyste se zbyte\u010dn\u011b nep\u0159ed\u00e1vkovali.M\u00e9n\u011b je v\u00edce Toto po\u0159ekadlo ur\u010dit\u011b zn\u00e1te. U pit\u00ed k\u00e1vy plat\u00ed dvojn\u00e1sob. Mus\u00edte p\u00edt k\u00e1vu hod r\u00e1no, ale m\u016f\u017eete si ji nechat na doma a vychutnat si ji v klidu. P\u0159ipravit si ji m\u016f\u017eete z \u010derstv\u011b mlet\u00fdch zrnek. Pro\u010d? Proto\u017ee po\u017eitek z k\u00e1vy je o to v\u011bt\u0161\u00ed. V mnoha st\u00e1tech je p\u0159\u00edprava a pit\u00ed k\u00e1vy a \u010daje dodnes ritu\u00e1lem, kdy se m\u00e1 \u010dlov\u011bk zastavit a vn\u00edmat energii a chu\u0165 s v\u016fn\u00ed. Zkuste to podobn\u011b, uvid\u00edte \u017ee v\u00e1m bude k\u00e1va chutnat daleko v\u00edce.Jedna z nejlep\u0161\u00edch k\u00e1v na sv\u011bt\u011b je brazilsk\u00e1 k\u00e1va thecoffee, kterou si m\u016f\u017eete dop\u0159\u00e1t i od n\u00e1s. U n\u00e1s nakoup\u00edte nejlep\u0161\u00ed k\u00e1vy, kter\u00e9 si namelete doma. Nez\u00e1le\u017e\u00ed na tom zda pou\u017e\u00edv\u00e1te automatick\u00fd k\u00e1vovar, p\u00e1kov\u00fd k\u00e1vovar a nebo zda si ka\u017edou svou obl\u00edbenou k\u00e1vu p\u0159ipravujete kompletn\u011b ru\u010dn\u011b. Z\u00e1le\u017e\u00ed jen na tom abyste m\u011bli opravdu dobrou k\u00e1vu, kterou si m\u016f\u017eete vychutnat po dlouh\u00e9m dni.M\u00fdtus: ned\u00e1vno se tvrdilo, \u017ee k\u00e1va se nesm\u00ed m\u00edt s ml\u00e9kem, proto\u017ee tato kombinace zat\u011b\u017euje tr\u00e1vic\u00ed syst\u00e9m. Tento nesmysl byl na\u0161t\u011bst\u00ed vyvr\u00e1cen, tak\u017ee svou obl\u00edbenou k\u00e1vu si m\u016f\u017eete dop\u0159\u00e1vat i nad\u00e1le. Nez\u00e1le\u017e\u00ed na tom jestli milujete turka s ml\u00e9kem nebo cappuccino. Dejte si \u0161\u00e1lek sv\u00e9 obl\u00edben\u00e9 k\u00e1vy a na chvilku se zastavte. Vn\u00edmejte chu\u0165 i v\u016fni a vychutn\u00e1vejte si chvilku pro sebe, kterou jste si pr\u00e1v\u011b dop\u0159\u00e1li.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co v\u00e1m zlep\u0161\u00ed den?","item":"https:\/\/www.koora.cz\/co-vam-zlepsi-den\/#breadcrumbitem"}]}]