[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.koora.cz\/zeny-ve-strednim-veku\/#Article","mainEntityOfPage":"https:\/\/www.koora.cz\/zeny-ve-strednim-veku\/","headline":"\u017deny ve st\u0159edn\u00edm v\u011bku","name":"\u017deny ve st\u0159edn\u00edm v\u011bku","description":"\u017deny ve st\u0159edn\u00edm v\u011bku, no tak to je t\u00e9ma, kter\u00e9 se dnes otev\u00edr\u00e1 \u010d\u00edm d\u00e1l t\u00edm v\u00edc. Kdy\u017e se \u0159ekne \u201est\u0159edn\u00ed v\u011bk\u201c, v\u011bt\u0161ina lid\u00ed si p\u0159edstav\u00ed n\u011bco mezi 40. a 60. rokem \u017eivota, ale pro ka\u017edou z n\u00e1s to m\u016f\u017ee vypadat jinak. St\u0159edn\u00ed v\u011bk je doba, kdy se toho opravdu hodn\u011b m\u011bn\u00ed, a to jak fyzicky, tak psychicky. A i kdy\u017e n\u00e1m to spole\u010dnost \u010dasto podsouv\u00e1, nen\u00ed to \u017e\u00e1dn\u00e1 krize, jak se ob\u010das \u0159\u00edk\u00e1. Je to jen jin\u00e1 f\u00e1ze \u017eivota, kterou bychom m\u011bly p\u0159ijmout a u\u017e\u00edt si.\u00a0Za\u010dnu tedy t\u011bmi fyzick\u00fdmi zm\u011bnami. Ano, ple\u0165 u\u017e nen\u00ed tak elastick\u00e1, jak b\u00fdvala, a <a class=\"read-more read-more-onhover\" href=\"https:\/\/www.koora.cz\/zeny-ve-strednim-veku\/\">Read More<\/a>","datePublished":"2024-04-29","dateModified":"2024-04-29","author":{"@type":"Person","@id":"https:\/\/www.koora.cz\/author\/#Person","name":"","url":"https:\/\/www.koora.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"koora.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.koora.cz\/wp-content\/uploads\/sta%C5%99%C3%AD%20lid%C3%A9_3.jpg","url":"https:\/\/www.koora.cz\/wp-content\/uploads\/sta%C5%99%C3%AD%20lid%C3%A9_3.jpg","height":0,"width":0},"url":"https:\/\/www.koora.cz\/zeny-ve-strednim-veku\/","about":["\u017deny"],"wordCount":472,"articleBody":"\u017deny ve st\u0159edn\u00edm v\u011bku, no tak to je t\u00e9ma, kter\u00e9 se dnes otev\u00edr\u00e1 \u010d\u00edm d\u00e1l t\u00edm v\u00edc. Kdy\u017e se \u0159ekne \u201est\u0159edn\u00ed v\u011bk\u201c, v\u011bt\u0161ina lid\u00ed si p\u0159edstav\u00ed n\u011bco mezi 40. a 60. rokem \u017eivota, ale pro ka\u017edou z n\u00e1s to m\u016f\u017ee vypadat jinak. St\u0159edn\u00ed v\u011bk je doba, kdy se toho opravdu hodn\u011b m\u011bn\u00ed, a to jak fyzicky, tak psychicky. A i kdy\u017e n\u00e1m to spole\u010dnost \u010dasto podsouv\u00e1, nen\u00ed to \u017e\u00e1dn\u00e1 krize, jak se ob\u010das \u0159\u00edk\u00e1. Je to jen jin\u00e1 f\u00e1ze \u017eivota, kterou bychom m\u011bly p\u0159ijmout a u\u017e\u00edt si.\u00a0Za\u010dnu tedy t\u011bmi fyzick\u00fdmi zm\u011bnami. Ano, ple\u0165 u\u017e nen\u00ed tak elastick\u00e1, jak b\u00fdvala, a vlasy u\u017e nemaj\u00ed tu svou p\u016fvodn\u00ed barvu, ale to neznamen\u00e1, \u017ee jsme m\u00e9n\u011b kr\u00e1sn\u00e9.To, co se n\u00e1m n\u011bkdy nel\u00edb\u00ed, je naprosto p\u0159irozen\u00fd proces. T\u011blo proch\u00e1z\u00ed r\u016fzn\u00fdmi zm\u011bnami, hormon\u00e1ln\u00edmi v\u00fdkyvy a t\u011bhotenstv\u00ed, porod, kojen\u00ed a to v\u0161e na n\u011bm p\u0159eci zanech\u00e1 n\u011bjak\u00e9 stopy. Ale pokud se o sebe star\u00e1me, m\u016f\u017eeme vypadat skv\u011ble i ve st\u0159edn\u00edm v\u011bku. A co je d\u016fle\u017eit\u00e9, nejen \u017ee se c\u00edt\u00edme kr\u00e1sn\u00e9, ale m\u00e1me i mo\u017enost si tu kr\u00e1su udr\u017eet vnit\u0159n\u011b, p\u00e9\u010de o ple\u0165, pravideln\u00fd pohyb a zdrav\u00fd \u017eivotn\u00ed styl n\u00e1m to v\u0161echno pomohou zvl\u00e1dnout. Na druh\u00e9 stran\u011b, st\u0159edn\u00ed v\u011bk je i tak\u00e9 \u010das, kdy u\u017e mo\u017en\u00e1 m\u00e1me trochu v\u00edc \u010dasu pro sebe, ne\u017e kdy\u017e byly na\u0161e d\u011bti mal\u00e9 nebo jsme se musely starat o celou dom\u00e1cnost n\u011bkdy i \u00fapln\u011b sami. Mnoh\u00e9 \u017eeny najednou zji\u0161\u0165uj\u00ed, \u017ee maj\u00ed v\u011bt\u0161\u00ed prostor pro kari\u00e9ru, kon\u00ed\u010dky, nebo se rozhodnou d\u011blat n\u011bco, co je napl\u0148uje. U\u017e nejsme zat\u00ed\u017een\u00e9 tolik povinnostmi, a to je p\u0159\u00edle\u017eitost, kterou bychom m\u011bly vyu\u017e\u00edt. D\u011bl\u00e1me v\u011bci, kter\u00e9 n\u00e1s bav\u00ed, kter\u00e9 n\u00e1s posouvaj\u00ed a kter\u00e9 n\u00e1m p\u0159in\u00e1\u0161ej\u00ed radost.\u00a0Kdy\u017e se pod\u00edv\u00e1me na psychiku, st\u0159edn\u00ed v\u011bk je skv\u011bl\u00e1 doba, kdy m\u00e1me v\u011bt\u0161\u00ed sebed\u016fv\u011bru. Po v\u0161ech t\u011bch zku\u0161enostech, kter\u00e9 jsme nasb\u00edraly, u\u017e v\u00edme, co chceme, a taky v\u00edme, co nechceme. M\u00e1me tak\u00e9 v\u00edce s\u00edly na to, abychom se soust\u0159edily na to, co je pro n\u00e1s d\u016fle\u017eit\u00e9, a na co u\u017e nem\u00e1me \u010das. \u010casto se c\u00edt\u00edme siln\u011bj\u0161\u00ed a sebev\u011bdom\u011bj\u0161\u00ed, proto\u017ee u\u017e nejsme tak zraniteln\u00e9, jako jsme b\u00fdvaly. No nen\u00ed to skv\u011bl\u00e9?                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017deny ve st\u0159edn\u00edm v\u011bku","item":"https:\/\/www.koora.cz\/zeny-ve-strednim-veku\/#breadcrumbitem"}]}]